Wellness
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24It Takes 21 Days to Change a Habit
You are about to take a journey that is literally going to transform the way you live. Once you embrace the process...
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19Negative Emotions and Positive Feelings
Many people aren’t even aware that they have bad habits. They just wonder why the universe keeps conspiring against them and causing...
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20Beginning your Wellness Journey
Any bad habits you have are yours and yours alone. Blaming other people or situations for your bad habits will do nothing...
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15Women and Self-Esteem [Study]
Quality of life is a complex topic and is treated in many spheres as a science in itself. Academics have studied it...
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114 Apps That Will Help You Adjust Your Mindset
Ultimately, how you look at your life, is what will make you happy or unhappy. When you are consumed with negative thoughts...
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153 Apps for Overcoming Negativity in Your Life
Having constant negative thoughts pouring through your mind will quickly put a damper on your creativity, and tends to get in the...
