Wellness

4 Apps That Will Help You Adjust Your Mindset

Ultimately, how you look at your life, is what will make you happy or unhappy. When you are consumed with negative thoughts...

Having constant negative thoughts pouring through your mind will quickly put a damper on your creativity, and tends to get in the...

We fed 101 human generated beauty tips to an ai machine. Then we instructed it to write the content that follows. Here...

The wellness category is evolving through the use of digital technologies. But wellness is a complex category in itself, and so is...

Everybody has experienced the frustration and feelings of helplessness that comes with having bad habits. When you are doing something you know...

You’ve identified something about yourself that you want to change, you’ve engaged in the process of self-awareness and it has led to...

A while back I was reading an article about Michael Jordan and the reporter asked “How are you so much better than...

They say, “You are what you eat,” but in business, “You are what WE READ” One way or another, we’re going to...

They we work has changed considerably. How has it changed for you? We have access to many more tools, that is for...

Why choose one activity over another? One of the most definitive aspects of identity, that bears the responsibility of being one of the...